4rth Body Bag

Become a problem at the kitchen with the Body Bag. A 2-in-1 weighted paddle cover designed to help players of every level build shot-specific strength, increase paddle speed, prevent injury, and boost confidence.

Here's how it works:

Ultra Targeted Training- Utilizing your personal paddle allows you to train your exact shot motions, using your actual grip size and hand orientation.

Build Shot-Specific Strength- Training exact shot motions with added resistance requires your shot-specific muscles to apply more force. This builds ultra targeted strength for quicker, more powerful shots.

Promotes Muscle Memory- The additional weight during shadow reps promotes a slower, more pinpointed feel. This allows you to dial in shot mechanics and develop enhanced muscle memory.

Prevent Injury- The added weight while warming up shot motions increases blood flow to your shot-specific muscles which enhances flexibility and reduces the risk of injury during game play.

Boost Confidence- The heavier load of the Body Bag stimulates the neural system and increases muscle activation, making the same shot motions feel effortless once the additional weight is removed.

Protect that precious new paddle and start catching bodies with the Body Bag!